Post your questions

Posted under Fitness by admin on Thursday 26 February 2009

We get some great questions sent in by email and from members walking into the centre.

If youve got questions about any aspect of health, fitness or wellbeing post them on the blog (unless they are private) and well do our best to answer them for you or point you in the right direction.

Best Wishes

Eugene

New 6 Week Beginners Courses

Posted under Fitness by admin on Thursday 12 February 2009

New 6 Week Beginners Courses Starting in March

details to follow.