19 Jan 11 Fight off acne

The first thing you must do, when you talk about how to fight acne, is to start cleaning your face in a gentle way, with water and a little bit of soap. Do this at least twice a day to help your pores stay clean and to remove any sebum and skin cells that have died. Also, if you sweat, wash your face as fast as possible to remove the excessive oil that is produced.

Be careful with the way you dress; tight clothes and a lot of face powder can irritate your face. Try to keep a positive attitude, because stress affects your hormone levels and can cause acne to appear.

For those with big problems, there is also medication. They come in all shapes and sizes, gels, creams and powders, and in some cases are very effective. Botch salicylic acid and benzoyl peroxide are your best options. They can easily be found at your local drug store.